![](https://prismcounselling.com/wp-content/uploads/2018/10/self-love.jpg)
Participants will:
- Get in touch with their inner self: emotions, desires, drivers
- Understand the importance of self-love / self-care
- Learn tools and techniques for enhancing self-love / self-care
- Create a vision for future
- Design an action plan to self-actualise
Tools and activities will include:
- Mood boards, Self-Reflection Exercises, Self-Love Techniques, Vision Boards