Health & Wellness Counselling

Wellness Counselling is a process in which a Certified Wellness Counsellor helps and guides you to attain holistic health and well-being.

A Wellness Counsellor’s role is to help you explore and define wellness goals, and, thereafter, to guide you to achieve them through systematic and effective step-by-step actions.

The focus of wellness coaching is on helping you to attain Holistic Health which can include various dimensions such as physical, emotional, financial, social, spiritual, occupational and intellectual.