Life Coaching

Coaching is a collaborative partnership between the client and coach wherein the coach facilitates a creative and reflective process that takes the client through a journey in which they optimise their personal and professional potential through enhanced self-awareness and understanding.

The key premise is that the client is the expert in his/her personal or professional life and has the capacity to bring about the desired change with enhanced self-awareness and understanding.

While the coach manages the process, the client manages the progress.