Life Coaching is training or development in which your coach supports you in achieving a specific personal or professional goal. It focuses on specific tasks and objectives, rather than general goals or overall development. For example on achieving / enhancing one’s Self-Confidence, Assertiveness, Focus and Concentration.
Your life coach will be your:
- mentor who believes in you and helps you set hard-to-achieve goals
- personal manager who helps you set strategies and actions to achieve those goals
- personal trainer who encourages you to stretch and challenge yourself and who supports you to stay the course to the finish line.